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Pilates instructors, yoga teachers, fitness trainers, physical therapists, and exercise physiologists
Discover the Surprisingly Simple Way to Confidently Rehabilitate any Injury AND
Feel More Genuine as a Movement Professional
Use this simple framework to stop guessing
and confidently problem solve the right rehabilitation program for any injury
The book on this page will show you how
Movement Professionals,
Are you sick of not knowing what to say when a client asks you "why does it hurt?"
If you feel there’s a gap in your knowledge when it comes to rehabilitation, and if you want to finally connect the dots and UNDERSTAND how to problem solve with clients who have injuries or pain, then this book will change your life.
No more memorizing anatomical terminology, chasing pain around the body, or rules about which exercises to program for specific conditions.
Just a simple, evidence-based framework
As a movement professional, your clients expect you to know everything about every possible injury or medical condition. But if you're like most fitness and health professionals with injured clients, you’re secretly just guessing most of the time.
If you put a lot of pressure on yourself to know all the answers to questions like “why does my hip hurt in this exercise?” Then this book will help you.
If you’ve completed lots of ongoing education, but you still can’t connect the dots and make sense of it all, this book is for you.
This book is especially for you, if you’ve studied anatomy and you “know” it, but you don’t really understand it, or if you’ve never learned anatomy at all.
After learning the Whole Person Framework in this book, you will feel totally confident working with clients who are injured, knowing that you have a clear understanding of how to help them.
“I feel so empowered, confident, and authentic”
Proof
Strengthen The Person, Not Just The Body Part Works
This Works Even If You’ve Studied Anatomy
and It Still Doesn’t Make Sense To You
You might think you’re not “good” at anatomy, but it’s not you - it’s the way you’ve been taught.
If you’re like most people, you “learned” anatomy by trying to memorize lists of trivia, in the form of muscle names, attachments, and actions.
Trivia? But aren’t muscles important?
Yes. Muscles are important, but lists of names and actions of muscles are NOT important.
They’re trivia.
As you may already know (if you “learned” by rote) memorizing lists of muscles does not enable you to understand how the body works.
In this book I’m going to show you how to make a picture in your mind of what is happening inside the body.
When you can picture the muscles, you can use that picture to understand what's going on so you know which exercise to choose for your client.
You will discover that understanding anatomy is truly easy and exciting, and more importantly empowering! AND you ARE good at it.
That's why I'm so excited to share this book with you!
Get STRENGTHEN THE PERSON, NOT JUST THE BODY PART + All 6 Bonuses
For Only $4.99
- A Digital Copy of STRENGTHEN THE PERSON, NOT JUST THE BODY PART - Book
- What Is Causing Your Pain - Workbook
- Graded Exercise - Toolbox
- Pre-Exercise - Screening Tool
- Everything You Need To Know About Strength Training on a one page PDF - Worksheet
- How To Learn Anatomy so you Actually Understand It - Video Training
- Anatomy & Biomechanics of The Rotator Cuff and Rotator Cable - Video Training
Get Everything Above
Today for
$4.99
You’ll receive Strengthen The Person, Not Just The Body Part digital book, the audiobook, a MOBI file for your e-reader or tablet,
and ALL of the included bonuses!
Bonus #1:
WHAT IS CAUSING YOUR PAIN WORKBOOK
A tool I developed (based on what I learned from Bahram Jam) to make it easy for you to work with your client to identify non-exercise factors that are affecting their recovery, and develop simple practical strategies to address them.
This is a 4 page workbook that you can print and give to your client so they can identify non-exercise factors that are contributing to their pain or affecting recovery, and develop their own strategies, and set goals to address the most important factors.
Get This Workbook + All The Bonuses
Included at NO COST
When You Buy A Digital Copy Of Strengthen The Person, Not Just The Body Part
Bonus #1:
WHAT IS CAUSING YOUR PAIN WORKBOOK
A tool I developed (based on a tool I learned from Bahram Jam) to make it easy for you to work with your client to identify non-exercise factors that are affecting their recovery, and develop simple practical strategies to address them.
This is a 4 page workbook that you can print and give to your client so they can identify non-exercise factors that are contributing to their pain or affecting recovery, and develop their own strategies, and set goals to address the most important factors.
Get This Tool + All The Other Bonuses At NO COST When You Order a Digital Copy of Strengthen The Person, Not Just The Body Part
Bonus #2:
PROGRESSIVE EXERCISE TOOLBOX
A tool we developed to make finding the right exercise and load combination for your client incredibly quick and easy.
Available as both a Google Doc & MS Word document. This is a list of exercises for each of: lower limb, upper limb, trunk trunk flexion, trunk extension, trunk rotation, and trunk lateral flexion. It includes exercise progressions for each body part which you can use to quickly find the right exercise and load for your client.
You can use the exercises we’ve provided or substitute your own favorite exercises.
Bonus #2:
GRADED EXERCISE TOOLBOX
A tool we developed to make finding the right exercise and load combination for your client incredibly easy and quick.
Available as both a Google doc & Word document, this is a list of exercises for each of: lower limb, upper limb, trunk trunk flexion, trunk extension, trunk rotation and trunk lateral flexion. It includes exercise progressions for each body part which you can use to quickly find the right exercise and load for your client.
You can use the exercises we’ve provided or substitute your own favorite exercises.
Swipe and Deploy this tool we developed to make finding the right exercise and load combination for your client incredibly easy and quick… at NO COST With Today’s Order
Bonus #3:
PRE-EXERCISE SCREENING TOOL
Based on the Exercise and Sports Science Australia screening tool, it’s a PDF (also available as a Google Doc and MS Word document so you can brand it with your logo).
This is a simple 3-page form you can give to all new clients to screen for serious medical conditions. The form tells you (and the client) whether medical clearance is required before they work with you.
The simple 3-page form you can give to all new clients to screen for serious medical condition
INCLUDED FOR FREE
Bonus #3:
PRE-EXERCISE SCREENING TOOL
Based on the Exercise and Sports Science Australia screening tool, it’s a PDF (also available as a Google Doc and Word document so you can brand it with your logo).
This is a simple 3 page form you can give to all new clients to screen for serious medical conditions. The form tells you (and the client) whether medical clearance is required before you work together.
The 3 Page Form You Can Give To All New Clients To Screen For Medical Conditions… INCLUDED FOR FREE.
Bonus #4:
EVERYTHING YOU NEED TO KNOW ABOUT STRENGTH TRAINING ON ONE-PAGE
A handy one-page PDF summary of everything you need to know to program effectively for strength, based on current research.
Use this handy one-page summary of everything you need to know to program effectively for strength
Included at NO COST with the book
Bonus #4:
EVERYTHING YOU NEED TO KNOW ABOUT STRENGTH TRAINING ON ONE PAGE
A handy one-page PDF summary of everything you need to know to program effectively for strength, based on current research.
Use this handy one-page PDF summary of everything you need to know to program effectively for strength... At NO COST With Today’s Order
Bonus #5:
HOW TO LEARN ANATOMY SO YOU ACTUALLY UNDERSTAND IT VIDEO TRAINING
A video training (recorded live) where I will teach you how to make a picture in your mind of what’s going on inside the body, using the example of the pectoralis major muscle. Includes full-color PDF lecture notes.
Access the video training where I will teach you how to make a picture in your mind of what’s going on inside the body
Included at NO COST
Bonus #5:
HOW TO LEARN ANATOMY SO YOU ACTUALLY UNDERSTAND IT VIDEO TRAINING
A 90-minute video training (recorded live) where I will teach you how to make a picture in your mind of what’s going on inside the body, using the example of the pectoralis major muscle. Includes full-color PDF lecture notes
Access the video training where I will teach you how to make a picture in your mind of what’s going on inside the body... at NO COST
Bonus #6:
ANATOMY & BIOMECHANICS OF THE ROTATOR CUFF AND ROTATOR CABLE VIDEO TRAINING
A video training (recorded live) where you will learn to visualize the anatomy and movements of the rotator cuff muscles in the shoulder, how they function with the deltoids, and the important fascial structure known as the rotator cable that connects the rotator cuff muscles and transmits force between them. Includes full-color PDF notes.
The Training Video
Anatomy & Movements to the Rotator Cuff Muscles
Included at NO COST
Strengthen The Person, Not Just The Body Part is just $19.99 $4.99.
You’ll get an immediate digital download plus ALL 6 of the bonuses listed above at NO ADDITIONAL COST when you order today.
Order your digital copy today and learn a clinical framework that will enable you to use the exercises you already know more effectively and intentionally. You’ll learn to connect the dots and see the big picture. To make sense of things.
Order your digital copy today and learn a clinical framework that will enable you to use the exercises you already know more effectively and intentionally. You’ll learn to connect the dots and see the big picture. To make sense of things.
Bonus #6:
ANATOMY & BIOMECHANICS OF THE ROTATOR CUFF AND ROTATOR CABLE VIDEO TRAINING
A 90-minute video training (recorded live) where you will learn to visualize the anatomy and movements of the rotator cuff muscles in the shoulder, how they function with the deltoids, and the important fascial structure known as the rotator cable that connects the rotator cuff muscles and transmits force between them. Includes full-color PDF notes.
The Training Video About Anatomy & Movements to the Rotator Cuff Muscles… Included at NO COST.
The Strengthen The Person, Not Just The Body Part book is just USD $4.99 and you’ll get an immediate digital download plus all 6 of the bonuses listed above at no additional cost.
Order your digital copy today and learn a clinical framework that will enable you to use the exercises you already know more effectively and intentionally.
Order your digital copy today and learn a clinical framework that will enable you to use the exercises you already know more effectively and intentionally.
You’ll learn to join the dots and see the big picture. To make sense of things.
What If You Genuinely Knew What You Were Doing With Any Injury?
Get STRENGTHEN THE PERSON, NOT JUST THE BODY PART + All 6 Bonuses
For Just $4.99
Get Everything Above Available Today
Only $4.99
You’ll receive:
Strengthen The Person, Not Just The Body Part digital book,
the audiobook, a MOBI file for your Kindle, e-reader or tablet,
and ALL of the Included Bonuses!
Here’s a Look at What You’ll Discover
When You Get Your Digital Copy of the Strengthen the Person, Not Just The Body Part
You get a 250 page book in Kindle, PDF & audiobook versions (yes you get all 3 versions).
You will learn:
- How to let go of being an expert fixer and instead partner with your client. This will release you from needing to “know all the answers.”
- How to stop chasing pain around the body and instead, address the systemic factors that contribute to pain.
- What to do (instead of panicking) if your client has pain during or after a session.
- How to make a picture in your mind of what is happening inside the body so you truly understand it.
- A clear and straightforward way to always choose the right exercise.
- What almost everyone gets wrong about programming for strength, and how to get it right.
- A simple process to screen for acute injury and serious medical conditions.
- How to make ANY exercise more effective for pain relief.
- How to make your physical assessment WAY more effective using only 2 assessments that you already know how to do.
- How to set set meaningful goals with every client so you agree on the endpoint of rehabilitation and what to do to get there.
- How fast (or slowly) to progress your client through rehabilitation so you don’t re-injure them.
- Simple, practical and powerful ways to help your clients build psychological resilience.
- How to implement the Whole Person Framework with your existing clients so they embrace your new approach.
- And much, much more!
Get Your Copy Right Now for Just $4.99
And Get All 6 Bonuses For FREE…
No Questions Asked
100% Money-Back Guarantee
Here’s My Promise...
Here’s a simple promise. Try the book and the bonuses for 1 full year.
And if you’re not satisfied for ANY reason…
Just send my team an email (inquiry@breathe-education.com) and we’ll refund you the full purchase price within 7 days.
And if you’re not satisfied for ANY reason…
Just send my team an email (inquiry@breathe-education.com) and we’ll refund you the full purchase price within 7 days.
This Is a One-Year Guarantee
That means you have 365 days to go through the book and all the bonuses before you decide if you find it valuable. What you see on this page is what you’ll discover inside the book.
If you’re not satisfied with the book for any reason, let us know so I can send you a full refund.
I guarantee you’ll find it incredibly valuable.
If you’re not satisfied with the book for any reason, let us know so I can send you a full refund.
You’ll receive:
Strengthen The Person, Not Just The Body Part digital book,
the 6.5+ hour audiobook, a MOBI file for your e-reader or tablet, and
ALL of the Included Bonuses!
Raphael BenderI Inspire People To Move
My name is Raphael Bender, I’m an exercise physiologist, Pilates instructor and educator. I first certified as a fitness trainer in 1998 and I’ve been a full-time movement professional since then.
Since 2016 I’ve run a company called Breathe Education, we certify Pilates instructors in our comprehensive program, and teach movement professionals to implement the Whole Person Framework in our Diploma of Clinical Pilates. All our training is 100% online, and our team is distributed around the world.
My personal mission is to empower Pilates instructors, yoga teachers, fitness trainers, exercise physiologists and physiotherapists with evidence-based information and critical thinking skills so they can become more successful, skilled and satisfied and ultimately practice their profession in a more genuine way.
I live in Melbourne, Australia with my wife Julie and daughter Bintu.
I’m a dog person and a coffee person. I’m an introvert. I can’t touch my toes. I like lifting heavy things, running, riding my bicycle and sharing science with people.
Raphael Bender
I Inspire People To Move
Thanks for taking the time to read this far.
My name is Raphael Bender, I’m an exercise physiologist, Pilates instructor and educator. I first certified as a fitness trainer in 1998 and I’ve been a full-time movement professional since then.
My name is Raphael Bender, I’m an exercise physiologist, Pilates instructor and educator. I first certified as a fitness trainer in 1998 and I’ve been a full-time movement professional since then.
Since 2016 I’ve run a company called Breathe Education, we certify Pilates instructors in our comprehensive program, and teach movement professionals to implement the Whole Person Framework in our Diploma of Clinical Pilates. All our training is 100% online, and our team is distributed around the world.
My personal mission is to empower Pilates instructors, yoga teachers, fitness trainers, exercise physiologists and physiotherapists just like you, with evidence-based information and critical thinking skills so you can become more successful, skilled and satisfied, and ultimately practice your profession in a more genuine way.
I live in Melbourne, Australia with my wife Julie and daughter Bintu.
I’m a dog person and a coffee person. I’m an introvert. I can’t touch my toes. I like lifting heavy things, running, riding my bicycle and sharing science with people.
Get STRENGTHEN THE PERSON, NOT JUST THE BODY PART + All 6 Bonuses
For Just $4.99
Get Everything Above Today for
Just $4.99
You’ll receive Strengthen The Person, Not Just The Body Part digital book, the 6.5+ hour audiobook, a MOBI file for your e-reader or tablet, and all of the included bonuses.
Get Strengthen The Person, Not Just The Body Part + All 6 Bonuses
For Just $19.99 $4.99
- A Digital Copy of the STRENGTHEN THE PERSON, NOT JUST THE BODY PART
- What Is Causing Your Pain Workbook
- Graded Exercise Toolbox
- Pre-Exercise Screening Tool
- Everything You Need To Know About Strength Training On 1 Page PDF
- How To Learn Anatomy So You Actually Understand It Video Training
- Anatomy & Biomechanics Of The Rotator Cuff And Rotator Cable Video Training
Get Everything Above
Available Today
Only $4.99
You’ll receive:
Strengthen The Person, Not Just The Body Part digital book,
6.5+ hour the audiobook, a MOBI file for your e-reader or tablet, and
ALL of the Included Bonuses!
FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL inquiry@breathe-education.com
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Copyright © 2021 • Breathe Education • All Rights Reserved
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.